Where did this day get to? Goodness. Today was/is a rest day. It's been snowing since last night and we've got about a foot of new snow. I thought it best to take the day off from running and let the snow plows do their job. I'll be back at it tomorrow with either 7 or 8 miles planned.
Last night I ran 6.3 miles of hill repeats. In a snowstorm. I had a great run and posted negative splits for each lap of my 2.1 mile neighborhood route. Here they are:
Lap 1 - 24:04
Lap 2 - 24:01
Lap 3 - 23:49
Just as I finished that 3rd lap there was some lightning and I scurried into the house. I'll run through a lot of things, but lightning isn't one of them.