Had a great rest day yesterday. Did some stretching and planks. Man those things are hard. Core strength is important for running on trails though. I need to keep after it to improve in that area.
Tonight I have 6-7 miles planned. We'll see what happens. We're under a winter storm watch for tomorrow so I might try to bank an extra mile or two ahead of the oncoming storm. Winter is not giving up without a fight in my neck of the woods.
Run safe everyone.
Is anyone enjoying spring yet? Care to share about it so I can enjoy it vicariously through you?
1 comment:
We haven't really gotten spring yet either! It snowed here yesterday and we're supposed to get some snow tonight too! Yuck! I just want spring!! Glad you enjoyed your rest day. Have fun on your run tonight!
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