"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW-- What a Ride!"

Thursday, March 17, 2011

SwimOutlet.com & Garrett Weber-Gale's Nutrition for Performance Series (part 4)

Woot! Carbs for a bedtime snack. I'm all over that :) I do actually enjoy munching on some granola or dry cereal in the evening. Little did I know it was doing me some good.

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