"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW-- What a Ride!"

Saturday, March 12, 2011

Today's Running Content

Today is a rest day (RD).  That means I did no running today.  I might still do some light stretching and some planks.  Basically I just took it easy today.  Once I am past tax season and my working hours come back to something normal I'll work in some cross training on my off days.

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