Tonight's run was 5.5 miles of awesome. I took it nice and easy. When I thought I was going easy enough, I slowed down a little more. It was seriously the best run I've had in 2 months. Now I can't wait for Sunday to do my next run.
The frogs were singing pretty loud tonight. At times they drowned out my music. I startled a large whitetail deer. I heard it snort and then go crashing off through the brush. I also felt it. Like a horse galloping by.
Random running thoughts: It was weird where I was running with a pond on one side and a field on the other. I could feel the cool air from the pond mix with the warm air from the field. Weird sensation.
3 comments:
I know right were you are talking about. There is also a place when you ride bike, where the warm field is on one side and dense cold woods on the other. I am so proud of you!!!
Nice run! Love it when it all comes together. I think I'll apply the slow down, then slow down some more to my LSD today. Glad you enjoyed your 5+
When I keep it nice and slow it always feels so much better.. No worrying about pace or anything just me and the road.
Post a Comment