"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW-- What a Ride!"

Thursday, April 14, 2011

Active rest

While I enjoy this active rest day by working on quad strength and hamstring flexibility, I hope you enjoy part 1 of Alton Brown discussing oats.  Oats have to be my favorite food.  So versatile and yummy.

4 comments:

Jen said...

This was great, thanks for sharing!

Michelle said...

I love Alton! Thanks Mike!

tahoegirl said...

Love Alton Brown...and oats! (While I love your background picture, it is making me a little depressed :O)

Michael Smith said...

LOL, yeah, it's time for me to go out and get some spring pics for the background. Nothing is blooming/budding yet. Everything is still bare and brown. Hopefully with a little rain and warm weather that will change.