"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW-- What a Ride!"
Thursday, July 21, 2011
Hot Hot Hot
Because it's been a hot week for running for a lot of us. Embrace the heat but be careful out there. Hydrate and then hydrate some more.