Summer arrived yesterday. It pulled up in an old, rusty Plymouth and crashed on my couch. High's in the 80's all weekend with more to come next week. Good thing summer's friend humidity hasn't made it back from it's winter home in Pensacola just yet. That will give me some time to acclimate to one variable at a time.
So, what are some of your heat strategies? I try to up my electrolytes and make sure I stay well hydrated during the day. I also start carrying water whenever I'm going to be out more than about an hour.
1 comment:
It has gotten hot here in VA as well..
http://briansrunningadventures.blogspot.com/2012/05/dawg-days-of-summer.html
Keep cool
Brian
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