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Thursday, April 14, 2011

Active rest

While I enjoy this active rest day by working on quad strength and hamstring flexibility, I hope you enjoy part 1 of Alton Brown discussing oats.  Oats have to be my favorite food.  So versatile and yummy.

4 comments:

  1. This was great, thanks for sharing!

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  2. Love Alton Brown...and oats! (While I love your background picture, it is making me a little depressed :O)

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  3. LOL, yeah, it's time for me to go out and get some spring pics for the background. Nothing is blooming/budding yet. Everything is still bare and brown. Hopefully with a little rain and warm weather that will change.

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